I am someone who easily says, “I want to change x or y in life.” I’m a good sayer. After I say something, the next step is “okay, what’s your action plan?”
This means I actually have to act on it so then I can say I did it, I accomplished it, I’ve completed it.
I like to write promises and plans out. The paper to pen connection.
I am changing how I view discipline. Discipline is exercising more, turning off electronics, focusing on my search within myself for answers and being asleep by 10pm.
I am more mindful of what’s important to me and how my choices affect my emotional responses.